I found this on FB. It's an interesting read.
I particularly appreciated the information regarding imagination. Researchers found that doing something in your imagination can have the same effect as doing it physically. That's exactly what we support in ABM. In fact, it can be quite powerful. Your imagination is not limited by your physical restrictions. You can imagine something as easy/graceful/beautiful/comfortable etc...
Read the article on Imagination...
Kathy is a ABM Practitioner you can read her posts at Moveabilities.com/updates
I particularly appreciated the information regarding imagination. Researchers found that doing something in your imagination can have the same effect as doing it physically. That's exactly what we support in ABM. In fact, it can be quite powerful. Your imagination is not limited by your physical restrictions. You can imagine something as easy/graceful/beautiful/comfortable etc...
Read the article on Imagination...
Kathy is a ABM Practitioner you can read her posts at Moveabilities.com/updates